英语饮食健康作文5篇

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英语饮食健康作文篇1

what is healthy diet? to the most people, healthy diet means more green foods, no junk foods. the green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. the meals of healthy diet should be cooked with fewer salt and oil. and the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. these foods will cause one get weight and increase the risk of many diseases. we should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

英语饮食健康作文篇2

healthy eating habits are very important for our health. we should build healthy eating habits. we should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. we also should eat less meat we had better drink a glass of milk in the morning or at night.

besides, we should focus on abalanced diet, which assures us the necessary nutritions. junk food is a fatal killer for our health so that we should stay far from them. it is said that most of students do not eat anything at all in the morning. it is very bad for our health. breakfast is the most important meal for people.

英语饮食健康作文篇3

we must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.

the vegetables are good for your health why is it? to answer the question there are many nutrients in vegetables. the vitamins are good for your eyes skin and hair they are in vegetables too. minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. such as carrots cucumbers onions and spinaches.

there are healthy foods i think you know what are healthy food so let’s choose and eat healthy.

英语饮食健康作文篇4

thought that strong but a penniless young man, go to visit a venerable old king, as it happens, are catching up with the past had a bad illness, but the king still found the young man, and just "what is happiness" conversation picked up where it left off before.

the young man said: "dear king, i can assure you, you is the happiest person in the world, because you are rich."

the king said, "young man, on the contrary, i have to i was the most unfortunate people in the world, and you have all the envy of health."

young ren da.

"no, dear king, you have a high position and great wealth, and if, if i can get it all, i would like to use my own health for." the young man said.

hearing this, the king is delicious. two people exchange the healthy and wealthy.

英语饮食健康作文篇5

nowadays,more and more people are in poor we want to keep healthy we should go on a healthy t,we should have a balanced gh we may not like eating vegetables,the vegetables have a lot of are very good for our nd,we'd better eat regular need to eat breakfast,lunch,and dinner every use regular meals throughout the day can give us enough energy to carry out our daily d,we should get away from fast food,for it may cause a lot of disease.